What is mental healthy

What is mental healthy

Mental health is more than the mere lack of mental disorders. Mental Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Concepts of mental health include subjective well-being, perceived self-efficacy, autonomy, competence. 

 Mental health is about enhancing competencies of individuals and communities and enabling them to achieve their self-determined goals. Mental health should be a concern for all of us, rather than only for those who suffer Pictures to add a mental disorder.


Comments

Popular posts from this blog

How to maintain mental health and a healthy lifestyle?